Herbs |
Cat/Dosage |
Actions |
Attributes |
Du Huo ♠
Pubescent Angelica Root • 独活 |
Wind Damp Cold
9g |
Dispel wind damp cold • Alleviate pain • Release exterior |
hypotensive • antibiotic • anti-platelet • anti-inflammatory • analgesic |
Xi Xin ♥
Asarum • 细辛 |
Release Exterior Wind Cold
6g |
Relieve deep headaches • Relieve nasal discharge or congestion • Reduce body aches • Disperse wind cold • Dry Dampness • Reduce phlegm • Relief Pain • Guide herbs to Shao Yin Jing |
antibiotic, anti-inflammatory, respiratory stimulant |
Fang Feng ♥
Siler Root • 防风 |
Release Exterior Wind Cold
6g |
Expel all wind disorders • Relief intestinal wind • Release exterior • Reduce muscle spasms • Expel wind-cold • Expel Wind Dampness • Treat diarrhea • Relief Liver wind • Benefits 12 channels |
Antibiotic • Antipyretic • Hemostatic |
Qin Jiao ♥
Large Leaf Gentiana Root • 秦艽 |
Wind Damp Heat
6g |
Clear deficient heat • Alleviate pain • Relax Sinews • Dispel wind • Clear jaundice • Moistening • Clear Bi Zheng • Open ChannelsYin deficiency is often found in elderly patients |
Anti-inflammatory • Analgesic • Hypoglycemic • Hypotensive • Sedative |
Sang Ji Sheng •
Loranthus Mistletoe • 桑寄生 ♣ |
Wind Damp Bones Tendons
6g |
Dispel wind dampness • Strengthen bones and sinews • Tonify Liver and Kidney • Nourish blood • Calm fetus • Treat hypertension |
Hypotensive |
Du Zhong • Eucommia Bark • 杜仲 ♣ |
Tonify Yang
6g |
Tonify kidneys • Tonify liver • Prevent miscarriages • Tonify bones and tendons • Promote circulation |
Anti-aging • Stress reducer • Anxiety reducer • Adaptogen • Phytoestrogen |
Chuan Niu Xi •
Cyathula • ⽜膝♣ |
Invigorate Blood
6g |
Move blood downward • Guide herbs downward • Invigorate blood • Dispel stasis • Tonify Liver • Tonify Kidney • Strengthen bones and sinews • Clears damp heat in lower jiao • Expel wind • Drain dampness • Promote blood circulation |
emmenagogue • vasodilator |
Dang Gui ♣ Chinese Angelica • 当归 |
Tonify Blood
6g |
Tonify blood • Move Blood and Qi • Regulate menses • Invigorate blood • Dispel cold • Unblock bowels • Reduce abscess swelling • Alleviate pain • Clear pus • Generate flesh • Moisten intestines Dang Gui Shen (body) - tonify blood • Quan Dang Gui - harmonize blood (tonify and invigorate) • Dang Gui Wei (tail) - invigorate blood • According to the Board Exams, this herb does not affect estrogen because it has not yet been determined in which way it does affect it. However, there are numerous research articles on Dang Gui and estrogen. |
phytoestrogen • antispasmodic • cholagogue • antibaterial • antiviral • antiobesity • anti-inflammatory • antifungal • mild laxative • immune system boost |
Chuan Xiong ♣ Szechuan Lovage • 川芎 |
Invigorate Blood
6g |
Relieve pain • Expel Wind • Invigorate blood • Moves qi • Guide herbs to Jue Yin JingDao Di: Si Chuan • Available as injections |
Anticoagulant • Antiplatelet • Analgesic • Antitussive • Anti-inflammatory • Hypotensive • Sedative |
Sheng Di Huang ♣ Rehmannia • 生地黄 |
Clear Heat Cool Blood
6g |
Clear heat • Cools hot blood (nosebleeds, bloody vomit, bloody urine, bloody stool) • Nourish Yin • Clears heart heat/fire • Generate fluidsDao Di: He Nan |
Immune system booster • coagulant • antidiabetic • hepatoprotective • hypotensive • anti-aging • antioxidant • antihistamine • emmenagogue |
Bai Shao ♣ White Root Peony • 白芍 |
Tonify Blood
6g |
Nourish blood • Regulate menses • Soothes liver • Relieve pain • Preserve yin • Reduce spasms • Harmonize Ying and Wei QiDao Di: Zhe Jiang • AKA Shao Yao |
analgesic • antibacterial • anti-inflammatory • hepatoprotective • immune system boost • sedative |
Ren Shen ♣ Ginseng • 人参 |
Tonify Qi
6g |
Tonify yuan qi • Tonify lung qi • Tonify heart qi • Calms Shen • Stop thirst • Helps impotence • Treats qi collapse • Tonify Spleen • Generate fluid • Stop thirst • Strengthen anti-pathogenic qi • Can go to all 5 zang organsUnlike Huang Qi, Ren Shen is adaptogenic and may be used by people with autoimmune disorders. |
adaptogen • anti-aging • anticoagulant • antiplatelet • antioxidant • antiplatelet • immunity booster • anti-inflammatory • antidepressant • hepatoprotective • stimulant |
Fu Ling ♣ Poria Mushroom • 茯苓 |
Drain Dampness
6g |
Dry dampness • Tonify spleen • Calm spirit • Relief edema • Detox food poisoning • Promote urination Dao Di: Yun Nan |
Diuretic • Antibacterial • Anti-inflammatory • Anti-allergic • Hypoglycemic • Antacid • Sedative • Immunity booster |
Rou Gui ♣ Cinnamon Bark • 肉桂 |
Warm Interior Expel Cold
6g |
Warm interior • Disperse cold • Unblock channels • Relieve pain • Helps build qi and blood |
Antimicrobial • anticoagulant • teratogenic • emmenagogue • antiparasitic • antibiotic • hypoglycemic •analgesic • anti-inflammatory • antioxidant • free radical scavenging • sedative • memory enhancer |
Gan Cao ♦ Licorice Root • 甘草 |
Tonify Qi
3g |
Tonify Spleen Qi • Tonify Heart qi • Clear heat • Resolve toxicity • Stop cough • Dispel phlegm • Lubricate lungs • Stop wheezing • Reduce spasm • Relieve pain • Harmonize other herb effectsEnters all 12 channels, often serve as envoy in a formula. |
Hypoglycemic • Antiarrhythmic • Expectorant • Antidiarrheal • Antiulcer • Hepatoprotective • Immunostimulant • Antitussive • Antiviral • Detox • Demulcent • Anti-inflammatory • Laxative • Emmenagogue • Antimicrobial • Spasmolytic • Corticosteroidal |
♠ King/Chief ♥ Minister/Deputy ♣ Assistant ♦ Envoy |
Directions: Cook with 10 cups of water until 3 cups remain. Divide into 3 equal doses. |
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